Best basic vegetable cream soup

Best basic vegetable cream soup

Are you vegan?
..or having GI issues?…maybe just detoxifying..or just want to treat your body with a perfect clean food..!?
Are you maybe on low-carb diet or your child is on a special diet?
…just want to boost your energy maybe simply fancy something warm healthy and delicious?
If yes..you must try this amazing cream soup!

Divine marble patterned apple cake

Divine marble patterned apple cake

Oh yes finally we arrived into the cozy, peaceful autumn and along with it to the most beloved time of festivities! Baking is a true blessing at this time of the year as family and kids are so grateful for the warm apple, ginger, cinnamon smell diffusing from the kitchen when we bake..
I love, love, love to make any baking with apple and cinnamon during the autumn and wintertime, it makes our afternoons and weekends so special and makes us enjoying this season so much more.
This sparkling but peaceful season mood has urged me to create something different, something rich and something really decorative for the autumn table for my family.

A crunchy low carb butter biscuit

A crunchy low carb butter biscuit

I did not want to give up on that one day I will figure out a really good low carb shortbread/butter biscuit recipe..
And yes, It has happened…!
It is low carb and gluten free..and it is crunchy..and crispy..just like the real one!

Low carb pumpkin muffin with cream cheese filling

Low carb pumpkin muffin with cream cheese filling

It is creamy…it is rich…it is delicious..a perfect breakfast with a cup of hot chocolate or cafe made of coconut milk!
When Stony my son tried it he closed his eyes and told me with devotion: “Mum it is “fantastico” 🙂 …” I was just laughing on him but I knew I have found another big favorite muffin recipe..!

So here we go..it is easy to prepare, with the creamy filling it feels and tastes special and very decorative even for party time and can be a perfect pumpkin dessert for the upcoming Halloween parties.

My favorite 5 minute banana bread breakfast

My favorite 5 minute banana bread breakfast

..Oh I love this!

because: ..it only takes 5 minutes to prepare..
..it only needs half a banana some coconut flour, some sour cream..any kind of fruits and nuts..
..it is delicious, nutritive and healthy..
..and your child will simply adore this!!!
Recipes and tons of pictures:

Low Carb and Gluten Free Cheesy spinach puffs

Low Carb and Gluten Free Cheesy spinach puffs

I have been doing this cheesy spinach recipe for a while already..and just love it..!
Very quick to make, delicious, less than one net carb each, it looks great and easy to make a decorative dish with it..and you have a perfect low carb side dish or appetizer for 2-3 days!

Here you find the ingredients, this makes about 30 puffs
( I used to make the double quantity so I have a side dish for at least for 3 days).